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The best breathing exercise for heart health is one you feel comfortable with. Learn four techniques to keep it working at its best.

Fever is a common response to illness or infection, but knowing when to go to ER for fever can make a difference in health outcomes.

Here are some holiday travel safety tips whether you plan to drive, fly or take a bus or train.

Learn more about diabetes, the different types, and the best treatments for each type.

Here's how you can recognize heart attack symptoms for men and women when it happens.

Learn how to spot groin hernias and what steps you need to take to treat them.

Fellowship-trained general and bariatric surgeon, Dr. Kara Wanchick of Orange Park Surgical Specialists, debunks some common weight loss surgery myths and separates fact from fiction.

Adults are supposed to get between seven and nine hours of quality sleep each night, but the number of people getting by on six hours — or fewer — is on the rise.

While no magical food or diet can prevent cancer, eating certain healthy foods regularly — and cutting out others — may reduce your risk.

The risk of heart disease increases with age, so it is important to know how to keep your heart healthy at any age.