Blog

Proper hand washing should remain top-of-mind to ensure you and your loved ones stay healthy.

Learn some tips for this holiday season to bring joy to our hearts without putting our heart health at risk.

Holiday safety tips to help avoid common injuries: This article will discuss common injuries during the holiday season and how to avoid them.

Exercise during cold weather may come with its own set of challenges, but the benefits are well worth it.

As much as 54% of the population cracks their knuckles. But does cracking knuckles cause arthritis, or is it just a misconception?

If you've ever had chest pain, you may have wondered whether it was heartburn or a heart attack. Here's how to tell the difference between the two.

Many people often feel depressed during the holidays. Learn the triggers and how to combat depression this season.

Most headaches aren’t cause for alarm, but some indicate a serious health condition. Learn when it’s time to go to the emergency room.

Learn the dangers of high blood pressure, how to recognize a hypertensive crisis and when to seek emergency care to prevent life-threatening complications.

Traveling? The last thing you want is a urinary tract infection ruining your plans. Follow these tips to keep a UTI from interrupting your itinerary.